Claremont Road Runners W/C 20th May

Now that the light nights are here, we can make more use of the parks and footpaths.  This week’s schedule is:

Monday 20th May “Wills and the Dene” in 4 ability groups
Up to the Coast Road, past the Wills Building and on the paths via Longbenton to near the Freeman.  Back through Jesmond Dene.
Wednesday 22nd Interval sessions in two groups
Some of the faster group will again be assisting Dean Crangle in his Critical Speed Survey on the Quayside
Saturday 25th Various parkruns around the region
Sunday 26th There are a number of possibilities that Claremonters might enjoy this weekend, including:
Druridge Bay 10K
Edinburgh Marathon and Half
Monday 27th Note there will be no formal club session due to the Bank Holiday