parkrun, 30th November 2013
Newcastle parkrun:
19:17 Luke Jones
21:41 Mungai Wairia
24:09 Luke Woodend
32:39 Paul Hughes
33:21 Janice Morris
Gateshead parkrun:
26:35 Dave Manners
Braunstone parkrun:
24:46 Robert Brand
http://www.parkrun.org.uk – Free, time 5k runs every Saturday 9am