Intervals with Howard

Newcastle University Sports Centre Wallace Street, Newcastle Upon Tyne, United Kingdom

NEHL Thornley Hall Farm

Thornley Hall Farm

The first in this season's North Eastern Harrier League cross-country series.  Venue is Thornley Hall Farm near Peterlee - this is a proper cross-country course! All members welcome -club pays fees and organises lifts.

Paradise

Newcastle University Sports Centre Wallace Street, Newcastle Upon Tyne, United Kingdom

Here we go to Paradise – shame they paved it and put up a parking lot, though we do get some nice views of the Tyne Valley.  With the shorter version, in the words of Billy Fury, you are taken “Halfway to Paradise”. The full route is approximately 6.6M (10.6K) and the shorter version is …

NS Poly Grand Prix 2

Brierdene, Whitley Bay

2nd event, and first on the standard route, in this team competition, organised by North Shields Poly. Claremont has 3 teams of 8 runners. Course is along the front at Whitley Bay.

Intervals with Julie

Newcastle University Sports Centre Wallace Street, Newcastle Upon Tyne, United Kingdom

parkrun Tourism: The Pastures (Alnwick)

Alnwick Castle

This month we are heading to the banks of the river Aln, for a gentle cross-country preview in front of Alnwick Castle.

Denton Bank

Newcastle University Sports Centre Wallace Street, Newcastle Upon Tyne, United Kingdom

This is a toughie! A steep climb up Denton Bank, but the last couple of miles are downhill! Everyone’s favourite!? The full route is approximately 7M (11.2K) and the shorter version is approx. 5.1M (8.2K).

Intervals with Tom

Newcastle University Sports Centre Wallace Street, Newcastle Upon Tyne, United Kingdom

This Wednesday we will have a hill session, mainly using the hills in Science City.  It will be something like the session described in the attached link!