Intervals with Nina
Exhibition Park lake session
Exhibition Park lake session
The race is run from Blyth Quayside to Seaton Sluice and back, along public footpaths and cycle ways, with a short section on closed roads. The course is officially certified; it’s flat and provides an excellent chance of fast times. Athletes compete in individual age categories. For example a Male over 50 will not qualify …
Lovely route through Jesmond Dene
The run starts on the beach at South Shields Pier and follows a superb scenic route along the cliff paths past Marsden Rock and Souter Lighthouse. It rejoins the beach at Whitburn and finishes at Roker Pier in Sunderland.
A new route over the Millennium Bridge and along the Tyne to visit the historic Dunston Staiths. There are summer (&m,11.2K) and winter (7.16,11.5K) variations. The shorter version is approx 4.15M (6.7K). This will be our first time for the summer route.
Claremont have been asked to provide a team of volunteers for this event.
Not in our region, but a pretty big event!
Spring Handicap on the Town Moor course.
Social, pizza and presentation