Howard MacLennan was also out the next day, running the Ability 5K in Sunderland in a time of 21:31. Well done. It was a lovely evening and the smiles …

Sarah Bowen ran the North East Marathon Club 50K at Newcastle Racecourse, was first lady home in a time of 4:55:24 and still managed to smile at the end as …

Four Claremonters ran at Sunderland this weekend – Daniel and Heather in the 10K, with Mungai and Clare choosing ti run the half-marathon.

Nina reports on music and running in Leeds. A cancelled and rearranged gig meant I was in Leeds for the weekend after my birthday. Having looked last week at what …

Newcastle parkrun This was a great morning for Claremont Road Runners with 4 PBs and a first place finish!  Catherine Young, despite complaining of a hangover, was first female in …