Well done to Janet Palmer on winning the Spring handicap by a mile and to Julija Simpson, the winner of the Spring knockout trophy. A beautiful, sunny evening on the …

Some great running from the Claremont contingent in London today: 2:56:32   Jonathan Gilroy 3:11:35   Catherine Young 3:47:59   Richard Slack 3:49:20   Mungai Wairia 4:56:32   Marie Slack 5:32:35   Marga Burke-Lowe

Finsbury parkrun 28:40 Marie Slack28:41 Richard Slack Newcastle parkrun 19:17 Roberto Marzo19:29 Tom Tinsley22:15 Gordon MacFadyen22:48 David Devennie23:45 Violeta Tsenova (PB)23:55 Nina Jentl23:59 Brian Hegarty24:21 Alan Dunning25:36 Julija Simpson26:56 Kat …

Good Friday Relays Men Tom Tinsley (13:16), Roberto Marzo (12:53), Paul Robinson (13:06), Michael Teasdale (15:57) total 55:12David Lydall (14:13), Paul Hughes (13:23), Dave Wotton (16:21), Richard Slack (15:05) total 59:02Mungai Wairia …

Newcastle parkrun 18:45     Roberto Marzo19:53     Sarah Kerr   PB22:22     Gordon Macfadyen22:30     Richard Slack23:35     David Devennie23:41     Clare McKitterick24:24     Serpil Bulut24:34     Brian Hegarty25:03     Nina Jentl25:15     Violeta Tsenova Tamar Trails parkrun 22:43     Madeleine …