Cock Crow 5k, 25th July 19:10     Sumanth Nayak 20:25     Mungai Wairia   1st M60 21:50     Matthew Diment 22:09     Howard MacLennan

Congratulations to Tom on his second place in his new age category having just entered the super sixties on Thursday (finally giving Mungai some competition) and to Alex for being …

Gateshead parkrun: 19:38   Paul Robinson 23:06   Sumanth Nayak 23:15   John Grimshaw Riverside parkrun: 19:33   Anthony Liddle 21:34   Matthew Diment Rising Sun parkrun: 23:44   Luke Woodend 25:31   Chris Carr 26:33   Alice …

Newcastle parkrun: 19:15   Roberto Marzo 19:47   Anthony Liddle 20:22   Dan Edwards 20:31   Alasdair Wilson Craw 20:59   David Lydall 21:08   Mungai Wairia 21:13   Robyn Wynn 21:17   Arthur Liu 21:53   Lucy Dunbar …

Pos. Bibno. Finish time  Chip time  Participant  Category Club  Speed Pace 1 491 31:44 31:34 Catherine Young Senior F CLAREMONT ROAD RUNNERS 9.45 mph 6:20 min/mile 2 241 32:04 31:55 …