Newcastle parkrun: 18:58   Roberto Marzo 21:45   John Grimshaw 22:17   Lucy Dunbar 22:51   Heidi Swaffield 23:40   Alan Dunning 24:34   Dave Kear 25:35   Alex Anslow 25:42   Alice Vialard 30:28   Terry Welsh Gateshead …

Sunderland City Half Marathon, 1st May 1:28:39     Simon Lowe 1:31:41     Catherine Young 1:42:56     Mungai Wairia 2:06:09     Leanne Salem Sunderland City 10k, 1st …

Newcastle parkrun: 22:23   Luke Woodend 22:30   Brian Hegarty 22:35   Lucy Dunbar 23:57   Dave Kear 26:39   Alex Anslow 26:39   Alice Vialard 31:49   Terry Welsh 36:55   Rose Hawkswood Gateshead parkrun: 22:37   Sumanth …

Here are some photos from last night’s handicap. Unfortunately some of you are running so fast you are a bit blurred!

The weather did its best to make this seem more like a winter handicap than a spring one, but luckily the sleet and hail had passed over the Town Moor …