Morpeth 11k, 1st January 43:41   Sumanth Nayak 53:56   Nina Jensen

Albert parkrun, Middlesbrough: 21:20   Mungai Wairia Riverside parkrun: 33:09   Terry Welsh http://www.parkrun.org.uk – Free, timed, 5k runs every Saturday 9am

Newcastle parkrun: 20:06   Jeremy Smith 21:11   Mungai Wairia 23:02   John Grimshaw Strathclyde parkrun: 23:43   David Devennie Coventry parkrun: 26:47   Dave Kear http://www.parkrun.org.uk – Free, timed, 5k runs every Saturday 9am

Newcastle parkrun: 21:28   Mungai Wairia 22:29   Brian Hegarty 22:45   Mandy Herworth 23:46   John Grimshaw 24:41   Chris Carr 28:12   Tom Tinsley Gateshead parkrun: 19:57   Catherine Young 31:33   Terry Welsh Coventry parkrun: …

Saltwell 10k, 19th December: 46:35     Mungai Wairia 59:43     Rose Hawkswood