Newcastle parkrun: 19:44   Roberto Marzo 20:12   Chris Jones   PB 21:13   Mungai Wairia 21:38   Lukas Mejstrik 23:21   David Devennie 26:44   Colin White 28:35   Yincent Tse Fælledparken parkrun, Denmark: 22:37   Heidi Swaffield …

Wallington 10k – 29th July 72     48:44      Richard Slack 77     50:08      Nina Jensen Full results here.

This year’s “summer” handicap took place on a wet, miserable evening more suited to autumn, but the course was in decent condition with the paths over the hills not too …

Congratulations to Adrian Conlin and Paul Hughes for completing the Lakeland 100 mile ultra; with 30,000 ft of ascent, probably the toughest 100 miler in the country! 81     …

Newcastle parkrun: 19:28   Jeremy Smith 20:25   Chris Jones 21:33   Mungai Wairia 23:22   Luke Woodend 23:48   Chris Carr 24:15   Mary Martin   PB 24:17   David Devennie Whitley Bay parkrun: 20:54   Tom Tinsley …