Newcastle parkrun: 19:15   Luke Jones 19:26   Jeremy Smith 20:45   Gordon Macfadyen 21:22   Roberto Marzo 21:39   Lukas Mejstrik 22:06   Mungai Wairia 22:40   Richard Slack 23:44   Jess Langley 24:40   Dave Kear 25:00   …

If a T-Rex doesn’t spur you on to a PB, nothing will!

Here is a mix of photos from the cross-country on Saturday.  The first few were posted on facebook by Hippie Nixon photography, the full set can be found here.  Then …

The 2014/15 North East Harrier League got off to a fantastic start on Saturday at East Cramlington.  It was a warm, sunny day (not proper cross-country weather at all!) and …

A slightly belated report on my first ever foray into the North Shields Poly Grand Prix … Well, technically the Blyth 10K was the first but that is open to …