Newcastle parkrun: 21:21   Paul Robinson 21:21   Heather Steel 21:38   Mungai Wairia 22:37   Richard Slack 24:27   Chris Hogarth 24:40   Dave Kear 25:43   Mary Martin http://www.parkrun.org.uk – Free, timed, 5k runs every …

164         43:45     Graham Leslie   1st M65 194         45:17     Mungai Wairia 371         55:31     Marie Slack Full results here.

By Jonathan Gilroy Now for a slightly less conventional race report, one that England Athletics definitely wouldn’t approve of. Friend, Darlington Quaker and minor local running celebrity Michael Joyeux is …

Hamsterley Forest 11.3M 3         1:20:45  Jonathan Gilroy Full results here. Lambton 10k: 17        39:28     Paul Robinson 70        44:47     Heather Steel 451      64:58     Debbie McRory Full results here.