Senior Women 8th place CRR A 42:12 Megan Murdoch 13:42    Sarah Bowen 14:28    Heather Steel 14:02 Senior Men 46th place CRR A 59:28 Owen Fallon 16:26   Mungai Wairia 14:34   Jonathan …

First, a bit about the more important run of the weekend – parkrun! Robert and I stayed in King’s Cross and with over thirty parkruns all easily reachable by tube …

Cragside 10k: 63     47:57     Nina Jensen Sand Dancer 10k: 189     54:47     Ken McCormick 191     55:12     Dave Manners

2775       3:13:51     Roberto Marzo 3480       3:19:44     Jeremy Smith 4640       3:27:51     Robert Brand 5034       3:29:49     Sumanth Nayak 5287       3:31:16     Catherine Young 24570     4:54:55     Joyce Archibold    …

Newcastle parkrun: 18:46   Paul Robinson 20:28   Tom Tinsley 20:30   Heather Steel   PB 20:34   Alasdair Wilson Craw 24:47   Chris Hogarth 25:22   Dave Kear 25:31   Ken McCormick 25:46   Mary Martin 27:14   Sionna …