Having had two very different running experiences the last two weekends, I thought that I would share them with you. Firstly, the relays at Hetton Lyons Country Park last Saturday. …

2k: 10:01     Robert Brand 5k: 21:51     Sumanth Nayak 23:04     Mungai Wairia http://www.greatrunlocal.org/runs

Newcastle parkrun: 19:56   Luke Jones 22:02   Mungai Wairia 23:56   Richard Slack 24:53   Luke Woodend 25:49   Chris Hogarth (100 parkruns) Gateshead parkrun: 26:16   Dave Manners Gibside parkrun: 21:33   Sumanth Nayak 33:43   …

By Terry Welsh On Sunday I went and ran in the Gibside 2k. And I won it. No kidding. A race. Open to all. I don’t want to be big …

Men 35 80:46 L Bryant 13:12 L Jones 13:17 R Zietsma 13:16 P Robinson 13:39 T Oliphant 12:45 T Tinsley 14:37   Women 42 74 65:12 79:14 M Nesbitt Burrell …