Glorious sunshine with not a cloud in the sky and very light winds meant conditions were perfect for some fast times this morning. I hope this is a sign of …

Pos 136 225 452 489 510 527 738 821 959 Name Paul Robinson Graham Leslie Mungai Wairia Bill Milbourne David Burns Chris Hogarth David Manners Terry Welsh Sionna McCutcheon Time …

Thanks to Sionna McCutcheon for the photographs of the Good Friday Relays.  Click on the photo to view the album.

I believe that the Good Friday Relays is something of an institution in the North East running calendar, but this was my first experience of the event.  I have to …

Some signs of spring in the air as we had actual sunshine this morning and it was relatively mild compared to the past few weeks. Don’t get your hopes up …