Free Couch to 5K Training Programme

Wanting to get a bit fitter? Maybe lose a bit of weight? Improve your mental well being? Possibly you used to run and would like to get back to running. Or perhaps you would like to make a few new friends while having a bit of fun and getting fit at the same time.

Why not make it your New Year’s Resolution to join our FREE Couch to 5K training programme. It starts on Monday 9th May at the Newcastle University Sports Centre.

See here for more details.

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