Town Moor Hills with David L
We'll jog to the moor and warm up on the path at the foot of the hills. The core session is: Up and down first hill (5 min) Pendulum between …
We'll jog to the moor and warm up on the path at the foot of the hills. The core session is: Up and down first hill (5 min) Pendulum between …
Agony and the BBC
As the nights are closing in, this is probably the last chance that we will have this year to use the lake at Exhibition Park, so we will do a …