The roadworks at Heworth did their best to stop us all getting to Bedewell Park for the Masters Relays, but everybody got there in time even if we did have …

Thanks to David Reay for the photos of the handicap and to Mungai for those at the buffet and presentation afterwards at Paradiso.

Handicap results here. Although it was a nice, dry evening, there was a cold wind that was particularly strong over the Town Moor hills.  This made the  spring handicap a …

Chase the Kite 10K 51st Clare McKitterick 53:16 89th Ay Okpokam 59:23 134th Leanne Salem 68:46   Sanddancer 10K 24th Anthony Liddle 40:26 200th Bill Milbourne 53:03 2nd V70 309th …

Liverpool and Manchester are two proud cities, in many ways rivals, just 34 miles apart. That’s a good distance for an ultra, you would think. But by sticking largely to …