By Richard Slack After spending a week at the IAAF world athletics, Richard and Marie ran the London Summer 10k, based in Regent’s Park. Sunday morning was greeted with glorious …

Veteran and Mixed Teams 37:19 Alasdair Wilson-Craw 12:06 Rose Hawkswood 13:59 Anthony Liddle 11:14 42:12 Alice Vialard 14:47 Nina Jensen 13:53 Jane Evans 13:32 43:07 Howard MacLennan 12:58 Ken McCormick 15:17 …

Newcastle parkrun: 19:18   Roberto Marzo 19:39   Anthony Liddle 21:01   Mungai Wairia 22:15   Matthew Diment 24:00   Heidi Swaffield 24:31   Alan Dunning 25:43   Dave Kear 26:25   Chris Carr Gateshead parkrun: 19:21   Paul …

A full complement of 6 Claremont teams took part in the Gosforth Relays this morning.  Some good performances all around and the older members amongst us came away laden with …

Newcastle parkrun: 20:57   Mungai Wairia 22:47   Julie Cross 24:24   Alan Dunning 24:30   John Grimshaw 25:06   Chris Carr 25:07   Brian Hegarty 25:19   David Devennie 26:02   Dave Kear 27:29   Roberto Marzo Gateshead …