John Grimshaw has been out on his travels again, this time running a10K in Warwickshire for a good cause. Here is his race report: The Stroke association resolution 10k run …

This was Lucy Dunbar’s first taste of cross-country and this is her first report: I was persuaded by Heidi on my first night running with the club that I should …

Newcastle parkrun: 19:59   Roberto Marzo 21:35   Mungai Wairia 22:57   Luke Woodend 24:17   John Grimshaw 24:26   Dave Kear 30:24   Terry Welsh Gateshead parkrun: 19:18   Paul Robinson 20:33   Sumanth Nayak 37:47   Lorna …

Senior and Vet Women 76      35:34     Heidi Swaffield 129    37:19     Lucy Dunbar 130    37:19     Julie Cross 158    38:16     Julie Dumpleton 198    40:24     Rose Hawkswood 258    45:20     Alice Vialard Senior …

Run Newcastle Valentine’s 10k, 28th February: 47:03     Lucy Dunbar 47:40     John Grimshaw 49:30     Matthew Diment 56:26     Lauren Woodhead