Senior and Vet Women 84           29:03     Jess Langley 142         30:42     Nina Jensen 221         33:37     Mary Martin 230         33:57     Julie Dumpleton 287         38:06     Karen Williamson Senior and Vet Men 85           35:29     …

Newcastle parkrun: 18:57   Luke Jones 20:39   Gordon Macfadyen 21:17   Sumanth Nayak 21:30   Roberto Marzo 22:57   Heidi Swaffield 25:29   Dave Kear 28:16   Leanne Salem Gateshead parkrun: 28:17   Dave Manners Druridge Bay …

Gibside Fruit Bowl: 53     49:56     Sumanth Nayak 247   61:34     David Reay An undulating 6.7 mile trail race through the gorgeous Gibside estate. The …

Newcastle parkrun: 19:15   Luke Jones 19:26   Jeremy Smith 20:45   Gordon Macfadyen 21:22   Roberto Marzo 21:39   Lukas Mejstrik 22:06   Mungai Wairia 22:40   Richard Slack 23:44   Jess Langley 24:40   Dave Kear 25:00   …

If a T-Rex doesn’t spur you on to a PB, nothing will!