67           38:49     Paul Robinson    PB 231         42:58     Heather Steel 241         43:09     Graham Leslie   2nd over 65 321         44:27     Mungai Wairia 371         45:23     Ashley Ritchie 379         45:31     Simon Lowe 565         48:16     …

Newcastle parkrun: 20:29   Gordon MacFadyen 20:56   Mungai Wairia 22:04   Paul Hughes 24:12   Dave Kear 26:15   Marie Slack    PB Braunstone parkrun: 24:27   Robert Brand Bradford parkrun: 18:31   Luke Jones    PB http://www.parkrun.org.uk …

Senior Women 8th place CRR A 42:12 Megan Murdoch 13:42    Sarah Bowen 14:28    Heather Steel 14:02 Senior Men 46th place CRR A 59:28 Owen Fallon 16:26   Mungai Wairia 14:34   Jonathan …

First, a bit about the more important run of the weekend – parkrun! Robert and I stayed in King’s Cross and with over thirty parkruns all easily reachable by tube …

Cragside 10k: 63     47:57     Nina Jensen Sand Dancer 10k: 189     54:47     Ken McCormick 191     55:12     Dave Manners