Congratulations to Gordon MacFadyen and Tom Oliphant on their PBs. That’s two in two weeks for Gordon! Newcastle parkrun: 19:23     Jeremy Smith 19:28     Roberto Marzo 20:46     Gordon MacFadyen   PB 23:45     …

83     18:08   Paul Robinson    PB 166   20:37   Heather Steel     PB 235   23:08   Chris Hogarth

42      1:33:40    Mathew Kingston 60      1:36:09    Tom Oliphant 100    1:40:29    Jeremy Smith 126    1:42:07    Chris Jones 129    1:42:14    Sumanth Nayak 191    1:46:32    Rez Prathalingam 206    1:47:33    Jeremy Ellman 222    1:48:24    …

By Terry Welsh Take a look at the Course Profile of the race I did on the French Riviera last week. It’s an 8k race in the village of Biot, …

20:22    Tom Tinsley 21:04    Sumanth Nayak   (21 min pacer) 21:12    Mungai Wairia 21:14    Gordon MacFadyen   PB 22:17    Matthew Kingston   (22 min pacer) 23:27    Luke Woodend 24:08    Chris Hogarth 24:47    Mary …