Gone for now, but not forgotten, Lucas De Rosa recently left our shores to pursue opportunities in Australia. Before quitting Europe, however, he was enjoying a brief stopover in his …

It was a dull, wet morning for our parkrun fix this weekend. With relays and Town Moor marathon taking place on the Sunday, a number of us were either resting …

It was a mild and dry evening with just a gentle breeze – at least by the standards of Whitley Bay in November! So, conditions were pretty good for the …

Firstly, there was the Zombie Run, where Nina Jensen and Lois Blaylock took on all manner of scary creatures whilst running laps around Alnwick Gardens. Gladly, they completed the 5K …

Despite his long lay-off with injury, the running machine that is Mungai Wairia can still knock out a decent half-marathon! This time, he has been back in Kenya to run …