This was a very fast course with 86 PBs in the Men’s Senior to V45 alone. This included PBs for our very own Matt and Howard. 19:16 Matt Diment 21:42 …

Newcastle parkrun A good turnout of Claremonters for parkrun’s return to the Town Moor. 19:09 Roberto Marzo 21:06 Dan Edwards 21:07 Mungai Wairia 21:36 Sarah Kerr 21:59 David Lydall 23:15 …

19:43  Matt Diment 20:51  Mungai Wairia  (1st M60) 21:58  Luke Woodend

10K A run described by Richard Slack as “A testing 10K with a few good hills throughout and a run up to the Castle and Palace Green at the finish.” …

Mungai Wairia and Matt Diment seem to be entering every race they can find at the moment – and Matt keeps getting 10K PBs! Half-marathon 1:41:40 Mungai Wairia 10K 40:06 …